Blog - fitness

Empower | Rachel Elizabeth

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Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see your value as innate, not to be earned; I hope I can help you see that while fitness and health are vital to your quality of life, they can’t sav

Empower | Rachel Elizabeth

Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see [...]

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Empower | Rachel Elizabeth

Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see [...]

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Empower | Rachel Elizabeth

Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see [...]

Read More »

Empower | Rachel Elizabeth

Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see [...]

Read More »

Empower | Rachel Elizabeth

Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see [...]

Read More »

Empower | Rachel Elizabeth

Rachel Elizabeth works in every aspect of the fitness industry.  She is a professional sports model and host, a fit-lifestyle blogger, a certified personal trainer/nutritionist and lifestyle coach. Most importantly, Rachel works to “advocate for women realizing and reclaiming their innate, God-given value and purpose.” “I hope that I can help you see [...]

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Spartan Strong | Cody Allen

We always hear how people use fitness as an inspiration in order to overcome their obstacles in life. However Cody Allen takes the obstacles head on in order to keep fit. Obstacle courses that is. Cody dodged the traditional gym routines and took on the Spartan Race! The Spartan Race is a series [...]

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Spartan Strong | Cody Allen

We always hear how people use fitness as an inspiration in order to overcome their obstacles in life. However Cody Allen takes the obstacles head on in order to keep fit. Obstacle courses that is. Cody dodged the traditional gym routines and took on the Spartan Race! The Spartan Race is a series [...]

Read More »

Spartan Strong | Cody Allen

We always hear how people use fitness as an inspiration in order to overcome their obstacles in life. However Cody Allen takes the obstacles head on in order to keep fit. Obstacle courses that is. Cody dodged the traditional gym routines and took on the Spartan Race! The Spartan Race is a series [...]

Read More »

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